Out Running Cancer…

“I couldn’t out run, out swim, or out ride cancer – it still found me.” Was Cindy’s comment about being diagnosed in 2014 with triple negative breast cancer. Cindy is a tri-athlete. For everything our heads tell us about cancer not discriminating, our hearts tell us a triathlete should be immune.

Still the truth is, you are never too healthy to get cancer. Really, you are never too anything to get cancer.

Cindy’s approach to cancer was like that of preparing for a triathlon. She planned it out. Each day had a purpose. Each meal, each therapy was a part of a bigger plan. The plan was designed to beat cancer.

The plan worked. After three years of various therapies, she had finally beaten cancer.

But had she?

There is so much attention given to women who are going through cancer. So much focus on what to do during treatments, how to prepare for the next surgery. But what happens when there are no more treatments to get through or surgeries to prepare for?

What happens next?

For many women, there is an expectation that after the final treatment, they will be cancer free. Maybe the scans say there is no sign of cancer in the body, but there is still cancer in the soul.

There is fear. Fear of the next doctors appoint. Fear of a recurrence. Fear that normal may never be known again. Fear can be one of the most crippling forms of cancer.

For Cindy, who had already faced cancer once prior to her 2014 triple negative diagnosis, these fears are very real.

Yet, in the aftermath of cancer, Cindy finds the value of vulnerability. She has re-prioritized her life and even found a way to give back to a group of women who, sadly, are often overlooked.

Typically, when women are actively undergoing treatment for cancer, their support system is strong, but naturally that support tapers off post-treatment when people think cancer has been beaten—but the need for community still exists.

Cindy works to help women find their “new normal” and provide the much-needed sense of community post-cancer. Her specific touch is in Dragon Boating, which provides a way to bolster health and build “team” simultaneously. Bigger than that, in her way of giving hope, she is helping other women find their own unique contributions.

Research will one day provide the long awaited, long over-due end to cancer. In the meantime, Cindy and these amazing survivors are providing the leg work to end cancer. They are conquering it one fear, one vulnerability, one new normal, one woman at a time.

The race is ongoing.

One day we will out run cancer.


For more information on the Kay Yow Cancer Fund, visit KayYow.com.

One More Step…

Imagine you are climbing Mt. Everest. You are at an elevation of 25,000 feet. You run out of oxygen. What do you do next?

You take one step forward.

You keep going. It is the only thing to do.

Maybe it is a similar feeling when a person is diagnosed with cancer – terror. Maybe the approach to dealing with cancer is also similar – take the next step. Keep moving forward.

Lisa Thompson has climbed many mountains. Some figurative, some literal. She likens her journey with cancer to the challenge of a climb.

She was 43 years old when she was diagnosed with cancer. Like many women, the diagnosis seemed beyond belief. She thought, surely, the radiologist had the wrong scan. But the scan was hers and the radiologist was correct, it was cancer.

She had a climb set, her first in the Himalayas. While many thought she should, at the very least, delay her plans, Lisa was determined to make the climb. She found an oncologist that supported her goal – this is a critical piece of her story — finding people who understand your goal and will help you achieve it.  Someone who realizes detaching a person from their personal goals could be more dangerous than the cancer itself.

In April she had a bilateral mastectomy. In August she left for Nepal. She didn’t scale the peak in Nepal, not because of her health, but because of climbing conditions. But the experience sharpened her resolve and she set her sights on Mt. Everest.

On March 3, 2016 she had her final round of cancer treatment. 23 days later, she left for Mt. Everest. In every way imaginable it was the journey of a lifetime. It is an amazing story. The sort of story that surely must be a one of a kind. But at that time, Lisa didn’t tell her story, in fact she made sure nobody on her climbing team knew that she had just undergone treatment for cancer. She didn’t want anyone to think she could not pull her weight or contribute as an equal part of a team that would need every link, none of them weak.

At 8 a.m. on May 19, 2016, Lisa Thompson and her team reached the peak of Mt. Everest. That night, at 29,029 feet, from the literal top of the world, Lisa felt the strength and support of every person who had helped her reach the peak.

Elevation of 25,000 feet and out of oxygen or the uphill climb to beat cancer? Lisa has experienced both and is confident cancer, not the mountain, was the tougher opponent. In the face of adversity, she is a reminder that we are stronger than we can imagine. All we have to do is take the next step forward.


To donate to the Kay Yow Cancer Fund, click here.